Jumat, 30 April 2010

[C224.Ebook] Ebook Download Doing It Right the First Time: A Short Guide to Learning From Your Most Memorable Errors, Mistakes, and Blunders, by Gerard I. Nierenberg

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Doing It Right the First Time: A Short Guide to Learning From Your Most Memorable Errors, Mistakes, and Blunders, by Gerard I. Nierenberg

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Doing It Right the First Time: A Short Guide to Learning From Your Most Memorable Errors, Mistakes, and Blunders, by Gerard I. Nierenberg

The ultimate guide to identifying and reducing mishaps--both at work and in life

Your mistakes need not be a fact of life. We can all learn to make fewer of them. In Do It Right the First Time, world renowned personal improvement guru Gerard Nierenberg shows us just how we can reduce the number of errors we make--both in and out of life and the workplace. Nierenberg's Error Awareness System teaches us how to increase our sensitivity and cut down on the errors we make--and guard against those made by others that affect us. He shows us how to identify the causes of our errors, how to deal with them--and most importantly--how to prevent them from recurring. Packed with real-life examples, discussion questions, checklists, and helpful exercises, Do It Right the First Time covers:
* Ways to reduce errors in critical thinking and judgment
* Improving memory
* Recognizing patterns in error
* How managers and supervisors can reduce errors--awareness and action, effective feedback, quality control, with no shame, no blame
* Concentration and accuracy--focusing on the job at hand
* Clerical errors and what they cost--understanding transportation, omission, insertion, repetition, substitution
* How to turn mistakes into benefits


For all professionals, academics, and businesspeople, including managers, supervisors, and anyone who simply wants to reduce the number of errors in his or her life, this unique book is indispensable.

  • Sales Rank: #2026765 in eBooks
  • Published on: 2008-05-02
  • Released on: 2008-05-02
  • Format: Kindle eBook

From the Publisher
Called "The Father of Negotiating Training" by Forbes, Nierenberg has written over 19 books about negotiation and improving interpersonal skills. In this book he raises people's awareness about the way errors are made and provides techniques for substantially decreasing them. How to achieve your potential, focusing your concentration, analysis of errors, learning from others' mistakes and boosting accuracy are among the topics discussed. Includes numerous examples on how to correct reading and memory errors.

From the Back Cover
The ultimate guide to identifying and reducing mishaps—both at work and in life

Your mistakes need not be a fact of life. We can all learn to make fewer of them. In Do It Right the First Time, world renowned personal improvement guru Gerard Nierenberg shows us just how we can reduce the number of errors we make—both in and out of life and the workplace. Nierenberg's Error Awareness System teaches us how to increase our sensitivity and cut down on the errors we make—and guard against those made by others that affect us. He shows us how to identify the causes of our errors, how to deal with them—and most importantly—how to prevent them from recurring. Packed with real-life examples, discussion questions, checklists, and helpful exercises, Do It Right the First Time covers:

  • Ways to reduce errors in critical thinking and judgment
  • Improving memory
  • Recognizing patterns in error
  • How managers and supervisors can reduce errors—awareness and action, effective feedback, quality control, with no shame, no blame
  • Concentration and accuracy—focusing on the job at hand
  • Clerical errors and what they cost—understanding transportation, omission, insertion, repetition, substitution
  • How to turn mistakes into benefits

For all professionals, academics, and businesspeople, including managers, supervisors, and anyone who simply wants to reduce the number of errors in his or her life, this unique book is indispensable.

About the Author
GERARD I. NIERENBERG, whom Forbes dubbed "The Father of Negotiating Training," and The Wall Street Journal referred to as one of the "Eight Wise Men," is the author of over 20 books--translated into 20 languages--about negotiation and improving interpersonal skills, including the multimillion bestseller How to Read a Person Like a Book.

Most helpful customer reviews

7 of 8 people found the following review helpful.
Very nformative and interesting.
By A Customer
This book is very deceptive in its simplicity. It explains how errors can and do occur. The theme is 'if you know what can go wrong, you can do something about it'. Filled with examples of how simple (and not so simple) mistakes can happen and the sometimes tragic consequences. Excellent reading for managers, engineers and anyone interested in understanding and reducing errors- including the typo in the one line summary.

2 of 2 people found the following review helpful.
A simple straight-shooting guidebook on helping one to develop error awareness... cut down learning curve...create quality...
By Lee Say Keng
'Doing It Right the First Time: A Short Guide to Learning From Your Most Memorable Errors, Mistakes, and Blunders', by Gerard Nierenberg;

I have owned this book since the nineties. I consider it to be the best. More importantly, it's the only simple straight-shooting guidebook available on helping one to develop & enhance error awareness. In short, how to cut down your learning curve & to create better & exceptional quality when doing something for yourself or others.

I reckon most people have come across the following exhortations:

- Do it right the first time & every time!

- If you don't take the time to do it right the first time, when will you have the time to fix it?

& yet don't know how to go about it, this is the book to read.

By the way, the author's other books e.g. on creativity, negotiation, are worth pursuing too.

[Reviewed by Lee Say Keng, Knowledge Adventurer & Technology Explorer, Optimum Performance Technologies, May 2010;]

1 of 2 people found the following review helpful.
Disappointed
By Dalu
I bought this book from after reading other's review, however, after reading a few pages, I am starting get disappointed. The book talks a lot of memory tichniques that is not really something I am interested.

See all 3 customer reviews...

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[L578.Ebook] Download To Be An Artist, by Camille Colatosti

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To Be An Artist, by Camille Colatosti

To Be An Artist is a conversation with today's successful and prominent artists from a variety of disciplines--musicians, visual artists, digital artists, poets, writers, activists and scholars. All of them discuss what it means to be an artist today, how they perceive their craft and their world, and the role of art in society. They agree that artists' creativity and success come not only from the intense focus on their craft, but, also, from their development of a worldview--from their wider vision and understanding of the world in which they live.

  • Sales Rank: #121832 in eBooks
  • Published on: 2013-02-01
  • Released on: 2013-02-01
  • Format: Kindle eBook

About the Author
Camille Colatosti is Dean of Institutional Assessment and Graduate Studies at Berklee College of Music. Formerly, she chaired Berklee s Liberal Arts Department. Camille serves as a leader of the Consortium for the Liberal Education of Artists, as well as a peer evaluator for the New England Association of Schools and Colleges and for the Higher Learning Commission. She earned her PhD in English Language and Literature from the University of Michigan-Ann Arbor, and is the author of Stopping Sexual Harassment. She lives in Boston and northern Michigan.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book
By Taylor Clarke
Enjoyed reading this book for one of my classes at Berklee.

1 of 1 people found the following review helpful.
Read this for the artist in you...
By Caree W.
To Be An Artist is a treasure for anyone wanting to learn who they are as an artist from other artists who have demonstrated success in their field. Colatosti's interviews gives us an intimate look at an eclectic group of artists - poets, fine artists, musicians, dancers, and more - and delves into their artistic journeys, what motivates and inspires them to create, and their varied perspectives on what it is to be an artist. It's a good read!

1 of 1 people found the following review helpful.
A stunning diversity
By Margaret S Harvey
I learned a little about where an artist may come from and what is now considered art. Each story came from a different place and broadened my outlook on artists.

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Selasa, 27 April 2010

[D129.Ebook] Ebook "géologie ; tout-en-un ; BCPST 1ère et 2ème année"From DUNOD

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  • Original language: French
  • Dimensions: 7.68" h x 1.26" w x 9.84" l, 3.44 pounds
  • Binding: Paperback

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Senin, 26 April 2010

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It was January 2009 in Wellington, New Zealand. I was 43 and overloaded with emotionally charged court cases as a sole family law barrister. I was missing my late grandmother. In my mind I called to her many times for her to visit me. She didn’t but she did visit my mother in her dreams. My mother said that she was calm and serene. I began a path of psychic experimentation. I searched the internet for ways for me to increase my psychic awareness. I progressed to buying a crystal ball and images would unfold in front of me and then words started appearing. Soon I no longer needed the crystal ball, because full sentences were appearing before me on the ground. It was Wes my spirit guide communicating with me. He had been talking to me all along. When Wes started speaking to me in my head, he told me that he was my husband and he said: ‘I love you to bits’. I was soon surrounded by spirits such as Marilyn Monroe, Princess Diana, Heath Ledger and Albert Einstein. We were doing everything together. I no longer needed anyone from the real world But unbeknownst to me, there were dark forces that were awaiting me, where all my worst fears would be realised. I would experience demons, the afterlife and the darkness of hell.

  • Sales Rank: #3321367 in Books
  • Published on: 2012-12-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .43" w x 5.25" l, .45 pounds
  • Binding: Paperback
  • 188 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Marilyn O
By Marilyn O
While I can sympathize with their plight, I did not find there to be enough facts. It was more similar to what one would find in a magazine, not a book. Perhaps their being Australian, my being in the USA was the reason for this difference. I do respect their effort. Thank you for the opportunity to obtain and review.

0 of 0 people found the following review helpful.
I gave me some hope, however, I know mental help support is different in the US
By Darlene/gboro
I really liked the mothers prospective. she was able to get involve, but in the US we have the HIPI law.

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Jumat, 23 April 2010

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Agatha Christie: Murder Is Easy, by Agatha Christie

'

It's very easy to kill - so long as no one suspects you.' So says Miss Pinkerton when ex-policeman Luke Fitzwilliam meets her on a train. Luke doesn't take much notice of this little old lady's story about a serial killer on the loose in her village - until her predictions start to come true, when he feels compelled to check it out. Very soon the race is on to prevent any more murders...

Dramatised by Joy Wilkinson, and with a distinguished cast including Patrick Baladi, Lydia Leonard, Michael Cochrane and Marcia Warren, this is a gripping BBC Radio dramatisation of one of Agatha Christie's most ingenious detective stories.

  • Sales Rank: #45956 in Audible
  • Published on: 2013-02-21
  • Format: Original recording
  • Original language: English
  • Running time: 80 minutes

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0 of 1 people found the following review helpful.
Agatha at her best
By Tootsie12
Great story. Very well done. Keeps you guessing to the end. What fun!

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Rabu, 21 April 2010

[P365.Ebook] Get Free Ebook Battle for Narva, 1944, by Mansal Denton

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Battle for Narva, 1944, by Mansal Denton

The struggle at the Narva bridgehead was typical for combat on the Eastern Front of World War II. German, Dutch, Danish, Norwegian, Swedish, Estonian, and even Russian, volunteers had enlisted in the German forces to fight against what they perceived to be the looming Communist threat from the east. Whereas other German units in 1944 had failed to hold their ground in Russia, Heeresgruppe Nord still clung tenaciously to one of the last occupied positions near Soviet territory; the Estonian city of Narva. That toehold was what these volunteers would fight so dearly for in arduous winter conditions, hugely outnumbered by their opponents.

Massing on the other side were Soviet troops with vengeance in their hearts. Having endured months of near starvation at Leningrad and Oranienbaum, those soldiers would finally get their chance to fight the enemy who had earlier invaded their homeland. The city itself would be fought over for months in relentless battles, often erupting into savage close-quarter combat and frequently leading to thousands of casualties.

This publication takes a more unusual approach in portraying the battles of 1944 by incorporating large amounts of photographic evidence. The photographs and their captions offer uncommon insight into the life of the average combatant under German command wanting nothing more than to survive another day. In some cases the photos dating back to 1944 are actually contrasted with the same location as seen today. That photographic evidence is effectively supported by accurate historical and archival research, including geographic data, allowing the reader to more fully understand the context of the battle and events in 1944.

  • Sales Rank: #3084674 in Books
  • Published on: 2010-06-19
  • Released on: 2010-07-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.24" h x .48" w x 8.07" l, 1.12 pounds
  • Binding: Hardcover
  • 112 pages

About the Author
The author, Mansal Denton, is an American citizen born in 1990. He grew up in San Antonio, Texas where veteran correspondence served as a catalyst for his World War II interest. Upon entering university in Switzerland, Mansal decided to follow his passion for history. He has spent years studying the Second World War and specializes in combat histories of the eastern front. The author combines personal narratives, archival material, and published works, about it mainly soldier's publications, to accurately portray historical events.

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30 of 33 people found the following review helpful.
very paltry summary
By BAM
For OstFront fans, the 6 month battle of Narva is a huge epic, but it is poorly represented in the english-language literature. A good book about the battle would be epic too. This offering is an underwhelming disappointment. There are only 25 pages of text (with pics) about the 6 month siege, and the History Facts production style with large print and larger gaps between paras means there's very little detail. Its just a summary of less depth than an Osprey title. Fedorowicz could fit the text on 5 or 6 of their A4 pages! There is far more detail about Narva in Tieke's "Tragedy of the Faithful", which has about 100 dense pages on it. (tho the pages are slightly smaller, they actually contain double the text per page!) As example, Tieke has 6 pages devoted to the destruction of SS-FrW-Pz-Gr-Rgt 48 'General Seyffard', Denton gives it 4 brief paragraphs.
So why buy a book about Narva that just briefly summarises the already available info? Well, it has 40 pages of photos, and some are new and interesting of trenches, battle damaged City and armour; but as many are just small snaps of soldiers relaxing. There are some interesting OOB's and casualty breakdowns, but there are more lists of awards received which are totally padding.
The actual battle of Narva lasted long enough and involved so many units and separate battles that it should fill a big book, like Berlin or Stalingrad does. Why this author has set his sights so low is crazy. Save your coins; true value of this book = $8 or so for the pics.
... P.S. The review by Doug Nash [oddly,Doug has since removed his review; he gave 4*] utterly baffles me...its as tho we're talking about different books! Personally, I love Doug Nash's works; Hells Gate is the acme of military storytelling. Detailed original research, a beautiful blend of strategic overview & 1st person accounts, pictures & maps. Denton's book(let) is NOTHING like that. Doug, I appreciate that you want to encourage a new writer, but I'd say you've completely lost your critical objectivity on this 1! Denton has just a single, short 1st person veteran account. He uncritically quotes Whermacht bulletins & unit war diaries, which are just poor summaries anyway. And if you took out all the Tieke quotes, the book would be half as long! ANYONE who reads Otto Carius, Michael Pruett And Tieke could produce better work than this.

3 of 4 people found the following review helpful.
Simply Disappointing
By Dave Schranck
AGN didn't have the battle history of AGC or AGS but it deserves better than what it receives in this book. The Soviets who broke out of the bridgehead and pushed the Germans back certainly deserves more than they received which was practically nil.

The book claims 112 pages but if you deduct the two title pages, the blank pages that were counted and the other fluff there is only 103 pages. The book is divided into two sections: a battle summary and a photo gallery but the text section also has numerous photos. If you deduct the photos from the summary section, there is only 14 pages of text (large font) devoted to combat. Needless to say there is very little detail to this book. The book is also entirely from the German perspective; there is no coverage of the Soviet side in the text.

There are five maps but only three could be considered tactical in nature and only two show German positions. For the Soviet side you get arrows of advance. The one map shows the breakout of the Oranienbaum pocket that eventually pushes the AGN back to the Narva River line. The other tactical map is the initial attack at penetrating the Narva line. The third map is the actual penetration of the Narva line in July but it just has arrows and no deployments.

There are quite a few photos, a few being half page or full page in size. They're not bad but there are no battle scenes. What you get are pictures of Narva in shambles and its river, a few German soldiers digging trenches, German soldiers at rest between battles, officers posing for pictures as well as a few field guns and panzers.
In the Appendix you have an equivalent rank chart, a general composition of German and Soviet units, a citation list, a few career profiles of key Germans, a causalty list and a few statistics. There is some useful info here.
There is a two page Bibliography of dubious value. The two books by Otto Carius and Wilhelm Tieke are the only English language books that could add to the story. David Glantz's "The Battle for Leningrad" which is not on the list also has some coverage that would be useful.

I don't like being critical of a young man who had the initiative to write a book but his efforts fell far short of the mark. When he writes his second book, I hope he knows his subject matter better and writes a more comprehensive and demanding history.

6 of 21 people found the following review helpful.
BATTLE FOR NARVA, 1944
By William L. Robinson
A little known campaign and a well done effort. This is a nice companion to "Panzerkampfgruppe Strachwitz". While a small book in terms of length, this volume helps fill an important niche in the history of Army Group North's futile attempts to hold back the Red Army.

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Minggu, 18 April 2010

[I245.Ebook] Ebook Starcrossed / Dreamless, by Josephine Angelini

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Starcrossed / Dreamless, by Josephine Angelini

  • Sales Rank: #9802760 in Books
  • Published on: 2012
  • Binding: Paperback

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Durable red cloth library binding by Peter Smith Publisher. The is the 2nd volume of the epic History of Science by George Sarton. First published in 1959.

  • Published on: 1993
  • Binding: Library Binding

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“A masterpiece—clear, insightful, and practical.”—William Ury, coauthor of Getting to Yes

Harvard negotiation expert Daniel Shapiro introduces a groundbreaking method for resolving the most difficult of conflicts—from the political, to the professional, to the personal

As the shockwaves of the 2016 political cycle continue to reverberate, cooperation and reconciliation feel farther away now than ever—but there is a path forward. In�Negotiating the Nonnegotiable, Daniel Shapiro introduces a powerful new approach for resolving conflict—one that goes beneath rationality to address the underlying emotional dynamics. Drawing on cutting edge advances in psychology and conflict resolution, he illuminates the five hidden forces that lure us toward impasse despite our better instincts, and presents a practical method to overcome them.�The paperback edition of this�landmark book�is updated with practical material to help you apply the method to your own most difficult relations, especially in these turbulent times.

  • Sales Rank: #46307 in Books
  • Brand: PENGUIN
  • Published on: 2017-03-07
  • Released on: 2017-03-07
  • Original language: English
  • Dimensions: 8.40" h x .70" w x 5.40" l,
  • Binding: Paperback
  • 352 pages
Features
  • PENGUIN

Review
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“A blueprint for successful negotiation.”
—Booklist

“Appealing to rationality isn’t always the best way to mend a rift; instead, both parties in a negotiation have to be willing to get in touch with the conflict’s more emotional underpinnings. In his book,�Negotiating the Nonnegotiable�[Shapiro] shares the strategies he’s used to help people in all kinds of settings access the core emotions driving their conflicts and reach mutually beneficial resolutions.”
—Business Insider

“A masterpiece—clear, insightful, and practical. . . . Highly recommended!”
—William Ury, co-author of Getting to Yes and author of Getting to Yes with Yourself
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“A must-read! Dan Shapiro’s�Negotiating the Nonnegotiable�offers bold, practical, and uplifting advice to reduce the turmoil of conflict and foster reconciliation in your professional and personal life.”
—Michael Wheeler, Harvard Business School

“Daniel Shapiro provides us with one of the most optimistic and compelling approaches to conflict resolution of our time.”
—Howard W. Buffett, Lecturer in International and Public Affairs, Columbia University

“With telling examples from the bedroom to the boardroom to the war room, this book gives us something invaluable—a way both to see the perils of identity conflict in negotiation and to avoid them.”
—Robert Cialdini, Author of�Influence: The Psychology of Persuasion

“Negotiating the Nonnegotiable is one of the most important books of our modern era.”
—Jaime de Bourbon de Parme, Ambassador of the Netherlands to the Holy See

“A life-changing book!� If you are going to read one book this year to improve your life, choose Negotiating the Nonnegotiable.”
—Simona Baciu, Founder and President, Transylvania College

“A modern masterpiece!�Bold and compelling from the first page. . . . Every leader should read it and live by it.”
—Katherine Garrett-Cox, CEO, Alliance Trust Investments

“Negotiating the Nonnegotiable is sure to be required reading for diplomats and peace-builders alike."
—Nancy Lindborg, President, United States Institute of Peace

“Those seeking peaceful resolutions should keep this book on a bedside table.”
—David Gergen, former White House adviser; Co-director, Center for Public Leadership, Harvard Kennedy School of Government

About the Author
Daniel L. Shapiro�is a world renowned expert on the psychology of conflict resolution. Named�one of Harvard’s top 15 professors by The Harvard Crimson, he founded and directs the Harvard International Negotiation Program and regularly advises everyone from hostage negotiators to families in crisis, disputing CEOs to clashing heads of state.

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12 of 12 people found the following review helpful.
What a masterful job he has done to blend day to day stories with great ideas I loved hearing about Dan navigating through the .
By Susan M. Dole
After years as a labor negotiator and attorney wife,,mother and grandmother, I never realized before reading this book how powerful the emotional component is in getting a successful resolution to conflicts. I find this book hits the nail on the head by focusing on the "whys" rather than the" how to" win consensus. Dan Shapiro takes what we know instinctively and turns one's attention to what tools we need to move a conflict into a resolution. What a masterful job he has done to blend day to day stories with great ideas I loved hearing about Dan navigating through the jungle of identities we all have, at home and at work, with those we love and those we don't.And who knew that we are part of a tribe or that the tribal experiences can be multifaceted and everchanging.depending on the context--work, home,and even at the hockey rink?. Blending humor and history, Dan's book should be read by everyone in the kitchen, the board room, and even the White House!

8 of 8 people found the following review helpful.
Read this Book and Resolve Your most Emotionally Charged Conflicts
By Jean claude M. Abeck
As founder and director of the Harvard International Negotiation Program, Dan Shapiro brings to bare a practical approach to conflict resolution in this master piece. One that is based on a wide array of experiences at all levels of society, from his personal life to the community level (NYPD) and from the State to international level (Israeli-Palestinian). After watching the Marrakesh incident on BBC’s The World Debate in an episode titled “Are the Right People Talking?” in which he served as challenger between the Israeli and Palestinian business and political leaders, I am fascinated by his deep experiences with emotionally charged conflicts. Something that he explores with practical examples, suited for students, professionals, spouses, teachers, diplomats… etc.

The simplicity with which Prof. Dan handles a complex subject of “me versus you, us versus them” mindset, one that is typical in emotionally charged conflicts, is truly appealing to me as student. He uses the concept of the “Tribes Effect” (mindset that pits your identity against that of the other side) to illustrate how easily it is for people to be drawn into conflicts, be it siblings, spouses, business professionals, diplomats and even experts in conflict resolution. This is exemplified in the Davos experiment in which we see the world explode out of frustration.

Professor Dan focuses on “five lures of the tribal mind”, crucial factors that parties to conflicts and even negotiators often ignore or mismanage. If there is one thing that I recommend to all those interested in resolving conflicts that transcend unity, it is for them to read through these five factors – vertigo, Repetition compulsion, Taboos, Assault on the sacred and Identity politics. This book not only tells us how these factors escalate conflicts but also provide practical steps on how to navigate and overcome them.

7 of 7 people found the following review helpful.
A truly essential guide on conflict resolution
By Mike F
As a corporate executive, I’ve read a lot of books on conflict resolution, but I'd have to say that this one is truly powerful and different. Shapiro presents a totally new set of tools to help you resolve conflict, and they work. Case in point: Check out the chapters on vertigo, taboos, and mythos of identity– fascinating, new, and extremely useful.
Instead of giving you a bag of “tricks,” Shapiro gets to the core of what makes relationships work – and he provides a concrete roadmap to help you resolve your toughest relationships. This book should truly be required reading for anyone who negotiates on a regular basis. 100% recommended.

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Sabtu, 17 April 2010

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  • Sales Rank: #3128922 in eBooks
  • Published on: 2013-02-15
  • Released on: 2013-02-15
  • Format: Kindle eBook

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As Is: A 21 day practice for finding a home and peace in your skin, by Erin Brown

"As Is" is the result of years of introspective work to undo the author's lifetime of body image issues. In an effort to love herself "as is," the book takes us through a series of misconceptions and thinking errors she had to address to find a peaceful home in her skin. Part memoir, part advice, the book is comprised of 21 mindful shifts toward body peace. Straight forward and heart felt, "As Is" aims to change the way you look at your body forever.

  • Sales Rank: #565472 in Books
  • Published on: 2016-01-25
  • Original language: English
  • Dimensions: 9.61" h x .61" w x 6.69" l,
  • Binding: Paperback
  • 268 pages

About the Author
Erin Brown is a writer and activist whose work focuses on women and autonomy. She seeks to challenge cultural norms and accepted values around women's bodies. Her work began when she found out she was having a daughter, and started first with dismantling her own stories of self-hate. She knew that to raise an empowered girl meant becoming a woman who lived in a powerful way, starting first as treating her body as her home and not an apology. When she's not taking on the world you can find her in the weight room, running in the trees or spending time with her family. She blogs at iamerinbrown.com

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5 of 5 people found the following review helpful.
"As Is" is a makeover for your mind.
By Tai Vokins
I was never an athlete, never an exerciser, never a mindful eater, until I followed the principles outlined in this book. I used to think that all of these things were meant to bring me a perfect body and there was no reason to do them if they didn't result in the body look I thought I should have. "As Is" changes that mindset and helps you to love your body. Completely. Right now. As is. When I started to love my body and decided to make changes like eating mindfully, starting to exercise more, and then starting to run (something I had never done before in my life) so that I could FEEL better, a nice side effect was my body did get into shape and I became healthier. But by the end, that wasn't the main point. "As Is" is like the makeover for your mind, bringing you to a place of happiness and peace. I didn't realize I needed that more than I needed the physical health.

Please share this with all of the women in your life. Giving the gift of love for yourself is the best gift you could ever give them. And it shows them that you love them - "as is."

5 of 5 people found the following review helpful.
If you're a woman or know a woman, you want to buy this book
By Elsbeth Vaino
If you're a woman you want to buy this book. If you aren't a woman, but know one, you should buy this book for them. I don't usually gush about products (I'm an engineer - it's against my nature), but I am happy to do so about this book. The unfortunate reality is that most women suffer from some level of self-esteem issues. Yes, even the ones who seem to be really confident. In fact maybe using "most" in that sentence is optimistic. This book is so great at helping to look at and even address that self-perception. I honestly can't imagine anyone not being happier for having read this book.

5 of 5 people found the following review helpful.
Powerful. Heartfelt. Relatable. Practical.
By Chandra Erdman
No matter how you feel about your body, there's something useful in this book for every woman -- actual scripts for improving the way we talk to ourselves, and for changing the collective conversation about women's bodies.

Not long after I sent the book to a friend, she texted me that one of the tools was "changing her life."

Read it. Share it. Potentially change a woman's life.

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