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Play Present: A Mental Skills Training Program for Basketball Players, by Graham Betchart
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Play Present is the premier mental skills training program for athletes. Graham Betchart MA Sports Psychology is at the top of the field in Mental Skills Training. He has worked with NBA Lottery picks and the top prep talent in the world. He has distilled the principles of peak performance down over the last 11 years and he has laid them out in an easy to understand format. There are very few resources with this level of quality and simplicity packed into one short book. Awareness Activates Ability. Don't wait to start training your mind. The sooner you start training your mind, the sooner you will find laser-like focus, Supreme Confidence in your abilities and a relentless persistence toward your goals.
- Sales Rank: #541500 in Books
- Published on: 2015-05-07
- Original language: English
- Dimensions: 11.00" h x .12" w x 8.50" l,
- Binding: Paperback
- 50 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Excellent Guide for Focus During a Game.
By Mike Davey
This workbook is an excellent analysis of not just basketball but sports in general. Its a quick reminder for coaches and players that we cannot control every aspect of the game, but we do have the ability to control aspects of our own game. It provides a step by step way guide on how best to be mentally prepared to control what we can control when we play or coach. Many of these skills are transferable to other aspects of life
3 of 3 people found the following review helpful.
... the past year for my basketball team I saw great improvement in my basketball game and my mental strength
By Ryan Stewart
After training with Graham for the past year for my basketball team I saw great improvement in my basketball game and my mental strength. Before I started reading the book I was a player that was not getting much playing time on my team. But when Graham came in and started teaching us, I quickly improved and I got into the starting lineup on a nationally recognized team. Graham's book is something that I try to read everyday and it helps me get into the right mindset for the day. Also the book applies to all forms of your life not just basketball.
3 of 3 people found the following review helpful.
Under grad majoring in Kinesiology
By Francis Law
A great read. The concepts in this book can be applied to daily life. Also, it's not overall too ext-heavy. Author makes it easy for anyone to read and learn. Very cool artwork as well! 5/5!!
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